How to Fix Pillow Face

We all know the feeling. You wake up, look in the mirror, and see pillow faces. Sagging skin, deep creases lines, and a generally tired appearance can make you feel old and deflated. But don’t worry, there are ways to fix it! With a few simple changes to your skincare routine, you can reduce the appearance of wrinkles and help your skin look its best. So if you’re wondering how to fix pillow face, read on for some tips.

How to Fix Pillow Face


Pillow face, also known as facial creasing, is a crinkled or wrinkled look to the face most people experience while sleeping. To avoid a pillow face and maintain a healthy complexion, practicing good sleeping habits, such as sleeping on your back is important.

Additionally, using softer materials for pillows, such as silk or satin, can help reduce the creasing effect. Lastly, making sure to moisturize your skin before going to bed will ensure that your skin retains its suppleness and youthful appearance.

What Causes Pillow Face?

Your skin can wrinkle from sleeping if you sleep on your side or stomach because your skin is constantly being squished against the pillow. This can cause wrinkles and sagging. Additionally, if you’re a restless sleeper, you may be rubbing your face against the pillow all night long, leading to wrinkles. The best way to prevent a pillow face is to sleep on your back. This will allow your skin to move freely and won’t put as much pressure on it.

Things You’ll Need

To fix pillow face, you’ll need a few simple materials:

  • A good moisturizer
  • A serum or facial oil
  • Sunscreen

How to Fix Pillow Face Step by Step Guide

Step 1: Focus on Prevention

To prevent pillow faces from happening, start by ensuring you have the correct sleeping position. For example, sleep on your back or side instead of your stomach. Additionally, use a supportive pillow that will keep your head and neck aligned with your spine.

Make Sure Sleeping Position Is Correct

Step 2: Swap Out Your Pillowcase

Pillowcases can hold bacteria and oils, which can make your skin worse. Swap out your old case for a new one every few weeks to keep your skin healthy. You might also want to invest in a silk pillowcase, as they are less likely to cause wrinkles.

Step 3: Sleep On Your Back

Sleeping on your back can help reduce the appearance of a pillow face. This is because when you sleep on your back, your skin isn’t being compressed against a pillow for hours at a time. This will help reduce the number of wrinkles and lines that form on your face. If you find it difficult to sleep on your back, try using a pillow designed to prop you up in this position. In order to avoid wrinkles on your face at night, you should sleep on your back. This position will keep the pressure off of your face and allow your skin to breath. If you find it difficult to sleep on your back, try using a pillow designed to prop you up in this position.

Step 4: Use A Humidifier

If the air in your home is dry, it can cause your skin to become dehydrated and wrinkle. To combat this, use a humidifier to add moisture to the air. This will help keep your skin hydrated and reduce the appearance of wrinkles.

Step 5: Avoid Sleeping on Your Hands

If you often wake up with a pillow face, it might be because you’re sleeping on your hands. When you do this, the natural oils from your skin can transfer onto the pillow, causing your face to break out. To avoid this, try to keep your hands away from your face while you sleep, or wear gloves to bed.

Keep Your Hands Away From Your Face

Step 6: Practice Good Sleep Hygiene

Pillow face can also be caused by poor sleep hygiene. If you don’t wash your pillowcase often enough, the dirt and oil from your skin can build up and cause breakouts. Be sure to wash your pillowcase at least once a week and more often if you tend to sleep on your stomach or side.

You should also avoid sleeping with makeup on, which can clog your pores and lead to breakouts. If you have long hair, be sure to tie it up before going to bed so that it doesn’t come into contact with your face. Finally, avoid touching your face too much during the day, as this can also contribute to breakouts.

Step 7: Use an Elevated Pillow

If you are a back or stomach sleeper, using an elevated pillow can help reduce wrinkles. Place a rolled-up towel under your neck to prop up your head while you sleep. This will take the pressure off your face and prevent creases from forming. If you are a side sleeper, try placing a pillow between your knees to keep your spine in alignment.

Step 8: Wear a Sleep Mask

If you find yourself still struggling with how to fix your pillow face, consider wearing a sleep mask. This will help block out any light that may be causing you to squint in your sleep and help promote a more restful night’s sleep. Additionally, it can help reduce the appearance of wrinkles around your eyes. Sleep masks can be found at most drugstores or online.

Wearing a Sleep Mask

Step 9: Stay Hydrated

One of the main causes of pillow face is dehydration. When your skin is not properly hydrated, it can become dry, tight, and susceptible to wrinkles. To keep your skin hydrated, drink plenty of water throughout the day and use a hydrating moisturizer on your face before bed.

Step 10: Try a Firm Pillow

Try switching to a firmer pillow if you’re still experiencing pillow faces. This will help keep your head and neck in alignment and hopefully prevent recurring problems. Experiment with different firmness levels to find the one that works best for you.

Step 11: Stimulate Collagen Production to Minimize Creases

If you want to keep your skin looking young and healthy, you need to stimulate collagen production. Collagen is a protein that helps keep your skin elastic and minimizes the appearance of fine lines and wrinkles.

Step 12: Use a Chemical Peel to Reduce Wrinkles

If you have wrinkles that are bothering you, there are several things you can do to reduce their appearance. One option is to use a chemical peel. This involves applying a chemical solution to the skin, which causes the outer layer of skin to peel off. This can help to smooth out wrinkles and make the skin look younger.

Step 13: Slow Down Aging With SPF

Sun protection is key to keeping skin looking younger. So make sure to wear sunscreen every day, even when it’s cloudy outside. Sunscreen with an SPF of 30 or higher is best.

Choose a sunscreen labeled “broad-spectrum,” meaning it protects against both UVA and UVB rays.

Wear Sunscreen Every Day

Step 14: Choose Your Nighttime Products Mindfully

When choosing the right skincare products to help you get rid of your pillow face, it’s important to be mindful of how they will interact with your skin. For example, some people find that using a heavy moisturizer before bed can worsen their pillow face, as the extra oil on their skin will only aggravate the problem. In this case, it might be better to choose a light, oil-free moisturizer or go without any moisturizer at all. If you do decide to use a moisturizer before bed, make sure it is labeled “noncomedogenic” so that it will not clog your pores.

It would help if you were careful with any other products you use on your face before bed, as they could potentially contribute to your pillow face problem. For example, using an acne treatment containing benzoyl peroxide can dry out your skin and make it more susceptible to irritation. If you’re not sure whether a product will aggravate your pillow face, it’s best to err on the side of caution and avoid using it before bed. Keep reading for more information about how to fix pillow face.

Can Pillow Face Be Fixed?

There is no definitive answer to this question. However, there are several things you can do to help address the appearance of the pillow face. Some suggestions include:

  • Using a moisturizer: A good moisturizer can help plump up the skin and make it look more smooth and youthful.
  • Applying a primer: A primer can help create a smooth surface for your makeup, which can make the appearance of the pillow face less noticeable.
  • Using a good foundation: A quality foundation can help camouflage any blemishes or flaws in the skin.
  • Using concealer: Concealers can be used to hide dark circles and other signs of fatigue.

How Do You Filter a Pillow Face?

There are many ways that you can filter a pillow face. Some of the most popular methods include using a primer, foundation, and powder. You can also use concealer to hide any blemishes or dark circles.

Another way to fix a pillow face is to use contouring makeup techniques. This involves using darker and lighter shades of makeup to create the illusion of depth and dimension. You can make your face look more angular and defined by using contouring. If you want to know more about how to fix pillow face, keep reading.

Frequently Asked Question

How Long Does Pillow Face Last?

Like most people, you’ve probably experienced a pillow face. Pillow’s face is used to describe the temporary puffy, swollen appearance that can happen after sleeping on your side. While it’s not a serious condition, it can be uncomfortable and unsightly. The good news is that the pillow face usually goes away within a few hours. However, you can do a few things to speed up the process and minimize the swelling.

How Do You Keep a Pillow Off Your Face?

There are a few ways to keep a pillow off your face. You can try using a smaller pillow, or you can try elevating your head with pillows. You can also try sleeping on your side.

What Does Pillow Face Look Like?

If you notice that your face is looking a bit more plump and swollen than normal, you may be experiencing a pillow face. This condition is caused by sleeping on your side or stomach, which leads to compression of the fatty tissues in your face.


So, there you have it – a few ways to help prevent pillow face. You can get a good night’s sleep and wake up looking refreshed and gorgeous by following these tips. Have you tried any of these methods? Let us know in the comments below! Thanks for reading our post about how to fix pillow face.

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